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How
to keep your produce fresh
When Local markets are
overflowing with produce: artichokes, asparagus,
and green garlic. Don't be afraid to stock up on
fresh fruits and vegetables for fear that they might go
bad before you get to use them. Most produce will stay
fresh for up to one whole week if you store them
properly.
For example, don't wash berries until right
before you plan to use them, keep tomatoes
uncovered at room temperature, and cabbage and
celery will keep for two weeks in the
refrigerator.
Most produce will last about a
week, and sometimes longer when kept properly. Here are some
general rules for storing produce for maximum freshness.

- Citrus is best kept at room
temperature of 60-70 degrees and used within two weeks. Do not
store in plastic bags.
- Berries and Cherries are best
covered in the fridge. Don't wash until you use themラtoo
much moisture in the package speeds spoilage.
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- Avocados & Bananas are best
stored and eaten at room temperature. Both will ripen with
time. To speed the ripening of green bananas, store them in a
paper bag with an apple in a warm place. If they still don't
ripen after 1 week, they have been transported at a low
temperature, and you might as well make chutney of them. If
you don't use the whole avocado in one sitting, store the
remainder with the pit intact in a bag in the fridge - the pit
will keep the fruit from discoloring.
- Apples are best kept in the
fridge, stored looseラthey need to breathe to stay crisp. Use
within a month.
- Eggplants, Potatoes, Onions,
Winter Squash, Rutabagas, & Sweet Potatoes are best kept
moderately cool, no lower than 50 degrees. A cool, dry, and
dark place is bestラpreferably on the counter, in a cupboard
or in a basket.
- Apricots, Peaches, Pears,
Nectarines, Mangoes, Kiwis, Plums and Melons should be
ripened before refrigeration, and stored in plastic bags when
ripe. Melons should be used as soon as possible after
ripening.
- Tomatoes should be kept
uncovered at room temperature, but can be refrigerated if they
are very ripe.
- Green Beans and Peas should
be kept in plastic bags or containers. They will last for 3-5
days in the fridge.
- Corn Keep corn in its husk in
the fridge. Eat as soon as possible because its sugar quickly
turns to starch, causing it to lose its flavor.
- Carrots, Radishes, Turnips,
Beets, and Parsnips should be stored in plastic bags. They
will last for two weeks in the fridge. Take tops off the
carrots before storing, and leave greens on radishes, turnips
and beets, with both roots and tops in the bag.
- Broccoli, Brussel Sprouts,
Scallions, and Summer Squash will last for 4-7 days in
plastic bags in the crisper.
- Spinach, Kale, Chard, Lettuce,
Salad Greens, and Cooking Greens will last for 4-7 days in
a crisper and should be kept in plastic bags. Greens can be
freshened by cutting an inch off the bottom stalks and soaking
the entire bunch in cold water for 10 minutes. Place in a
plastic bag in the fridge for a few hours to revive.
- Peppers & Cucumbers should be
stored in the crisper, and washed before use.
- Cauliflower, Fennel, Jerusalem
Artichokes and Leeks Wrap them in plastic and use within a
week.
- Cabbage and Celery have a
fridge life of up to two weeks. Wrap celery in plastic.
- Parsley and Cilantro are best
with the bottoms of the stems trimmed, placed upright in a jar
of water in the fridge. Basil can be stored upright in
a jar of water at room temperature, or in an open bag on the
counter. Basil, Parsley, and Cilantro do well frozen (they
will loose texture but not taste).
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- Thyme and Rosemary should be
stored in the fridge in bags for up to a week. After that they
can be brought out onto the counter to dry. Dry herds should
be stored tightly in a jar.
- Asparagus is delicate and
should be used within 2-3 days, wrap in a damp towel and store
in plastic bags or bins.
- Mushrooms do well kept in a
cool, dark place in a bag. Do not wash until ready to use.
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